I provide nutrition counseling for:
-
Helping you move away from chronic dieting, emotional eating, food guilt, and stress/anxiety around food and towards making peace with food.
-
I provide specialized and compassionate support for those with anorexia, bulimia, binge eating, OSFED, and ARFID. I aim to meet you where you are at and find a recovery that works for you and your life.
-
Nutrition advice that works with your brain. That means respecting sensory sensitivities, executive function challenges, and differences in how we perceive body signals without shame, to find strategies that feel doable.
-
Creating a space where your whole identity is seen and celebrated. I provide individualized support around navigating food, body image concerns, and gender dysphoria.
-
Support nourishing your body without compromising your values. I can help you find a way of eating that feels sustainable and free of restriction.
Virtual sessions via secure telehealth in: